Time for Accountability
Who’s responsible for our actions? We live in a world with a lack of accountability. Let's expand on this topic and talk about the ownership of your life and how to make things better right here on FurtherMore!
Need More Energy?
In this episode, we help you find more energy! We introduce you to the three stages of the energy cycle. What are fats, carbohydrates, and proteins, and how does the citric acid cycle work? Found out right here on FurtherMore!
Starting Your New Years Resolution Early
In this episode of FurtherMore, Drs Michele and Mark Sherwood explain why starting your New Year’s Resolution early is good. There are 1440 minutes in a day. Make each count by watching and learning from the best on FurtherMore!
Keys to Losing Weight
Obesity is ravishing our world. Learn how to overcome with the three P’s to losing weight.
The Three Chairs: Commitment, Compromise and Conflict
In this episode, we explain The Three Chairs: commitment, compromise, and conflict. Find out what chair you are in and get encouraged to go further in all aspects of your life.
Happy New Year
In this episode of Furthermore, Drs Michele & Mark Sherwood discuss the New Year of 2023 and share their resolutions. The decisions are yours, and you are awesome! They also explain FRAUDS – fear, resentment, anger, unforgiveness, disappointment, shame… and how to overcome them.
Merry Christmas Show
In this episode of FurtherMore, Drs Michele & Mark Sherwood talk about the real meaning of Christmas. Luke 2:4-7 So Joseph also went up from the town of Nazareth in Galilee to Judea, to Bethlehem the town of David, because he belonged to the house and line of David. He went there to register with Mary, who was...
Benefits of Omega 3
In this episode of FurtherMore, Drs Michele and Mark Sherwood talk about the benefits of Omega 3’s. Brain cells have high level of Omega 3’s and they event help your heart and blood pressure.
Are You In Beast Mode?
In this episode we talk about Beast Mode: the ability to go beyond what anybody else can do. Discover how to do hard things that become routine. Weekly inspiration to go further in this ever-changing world. Founders of a successful medical practice, Drs. Mark and Michele Sherwood bring clear, scientifically-informed ways for you to live a richer life:...
Why Are Comorbidities Drastically Increasing In Our Lives?
In this episode of FurtherMore, Drs Michele and Mark Sherwood talk about comorbidities. What are comorbidities and why are they drastically increasing in our lives? These doctors can help you change the pathway to disease in this episode.
